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Training Programs
Personalized coaching—available 1-on-1, in small groups, or fully online—with custom workouts, real-time guidance, progress tracking, nutrition support, and an encouraging, faith-centered community to help you become stronger in every area of life.
1-on-1 Private Training
Personalized training tailored to your goals with real-time coaching, form correction, and a distraction-free environment. Track your progress weekly with customized adjustments and optional faith-centered encouragement.
Small Group Training
A motivating small-group experience (max 6 people per session) that blends personalized coaching with community support. Train in a fully equipped private garage gym and close each session with a faith-based discussion or devotional.
Online Personal Training
Custom workout programs, weekly check-ins, and unlimited support—designed for busy schedules or training from home. Includes form feedback, nutrition guidance, monthly 1-on-1 Zoom calls, and full access to the Intent Training app plus Bible studies and community nights.
FAQs
The cost of our programs varies based on the type and duration of the program you choose. These details will be discussed with your coach during your free 30-minute consultation call after completing your application.
